![Jerry Hesch](/img/default-banner.jpg)
- Видео 919
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Jerry Hesch
США
Добавлен 10 фев 2007
Do you suffer from chronic pain in your lower back, foot, ankle, hip, shoulder, or knee?
Have you lived with your pain so long that you call it by it's given name?
(Cuboid Syndrome, Sacroiliac Joint Dysfunction, Peroneal Tendonitis, Plantar Fasciitis, Hypomobility Syndrome, etc.)
If you answered YES to any of these questions, then consider these manual physical therapy videos "Must See PT".
I am Jerry Hesch, MHS, PT, DPT(s) and I created the Hesch Method of Manual Therapy, which is a brief treatment that focuses on accomplishing goals over a short period of time, generally 3 visits. Joint dysfunction can generally be resolved within this time frame. For any recurring dysfunction, the client is taught self correction, hence limiting client dependence and economic burden. Patients who are not having success in resolving musculoskeletal and nerve pain through traditional methods, are encouraged to explore these physical therapy videos.
Have you lived with your pain so long that you call it by it's given name?
(Cuboid Syndrome, Sacroiliac Joint Dysfunction, Peroneal Tendonitis, Plantar Fasciitis, Hypomobility Syndrome, etc.)
If you answered YES to any of these questions, then consider these manual physical therapy videos "Must See PT".
I am Jerry Hesch, MHS, PT, DPT(s) and I created the Hesch Method of Manual Therapy, which is a brief treatment that focuses on accomplishing goals over a short period of time, generally 3 visits. Joint dysfunction can generally be resolved within this time frame. For any recurring dysfunction, the client is taught self correction, hence limiting client dependence and economic burden. Patients who are not having success in resolving musculoskeletal and nerve pain through traditional methods, are encouraged to explore these physical therapy videos.
Sitting Posture and Pain Simple Solutions
This is presented by Dr. Jerry Hesch, MHS, PT, DPT of Hesch institute in Aurora, Colorado.
Jerry treats chronic pain using a whole-body Manual Therapy and educational approach. He teaches online course on treating chronic pain and dysfunction. Cut and Paste Link for treatment and online courses is: www.heschinstitute.com
Please not that in the video I demonstrate a piece of craft foam that is black, 5mm. I get mine online, or at JoAnne's craft store, or Hobby Lobby, or Michael's.
For information on scheduling an appointment with Dr. Hesch, MHS, PT, DPT please go to
Website: www.HeschInstitute.com Dr. Hesch treats most conditions in three visits with a goal
of making the chronic patient inde...
Jerry treats chronic pain using a whole-body Manual Therapy and educational approach. He teaches online course on treating chronic pain and dysfunction. Cut and Paste Link for treatment and online courses is: www.heschinstitute.com
Please not that in the video I demonstrate a piece of craft foam that is black, 5mm. I get mine online, or at JoAnne's craft store, or Hobby Lobby, or Michael's.
For information on scheduling an appointment with Dr. Hesch, MHS, PT, DPT please go to
Website: www.HeschInstitute.com Dr. Hesch treats most conditions in three visits with a goal
of making the chronic patient inde...
Просмотров: 3 446
Видео
Part 2 of 2 Pregnancy Related SIJ Injury
Просмотров 1 тыс.2 года назад
She fell when she was pregnant injuring her sacroiliac. Easy fix. This is presented by Dr. Jerry Hesch, MHS, DPT, PT, HSP of Hesch institute in Aurora, Colorado. Jerry treats chronic pain using a whole-body Manual Therapy and educational approach. For informationon scheduling an appointment with Dr. Hesch, MHS, PT, DPT please go to Website: www.HeschInstitute.com Dr. Hesch treats most condition...
Part 1 of 2 Pregnancy Related SIJ Injury
Просмотров 1,3 тыс.2 года назад
She fell when she was pregnant injuring her sacroiliac. Easy fix. This is presented by Dr. Jerry Hesch, MHS, DPT, PT, HSP of Hesch institute in Aurora, Colorado. Jerry treats chronic pain using a whole-body Manual Therapy and educational approach. For informationon scheduling an appointment with Dr. Hesch, MHS, PT, DPT please go to Website: www.HeschInstitute.com Dr. Hesch treats most condition...
Limp Resolved in Person with Moderate Hip Degeneration by Treating Sacrum
Просмотров 2,5 тыс.3 года назад
This is presented by Dr. Jerry Hesch, MHS, DPT, PT, HSP of Hesch institute in Aurora, Colorado. Jerry treats chronic pain using a whole-body Manual Therapy and educational approach. For informationon scheduling an appointment with Dr. Hesch, MHS, PT, DPT please go to Website: www.HeschInstitute.com Dr. Hesch treats most conditions in three visits with a goal of making the chronic patients indep...
Hypermobility Syndrome Evaluation and Treatment Important concepts Part 3 of 3
Просмотров 1,7 тыс.3 года назад
I present important concepts for evaluation of mobility and stability in the joints and present important treatment considerations. Few manual therapists know how to evaluate joint mobility in hyper mobility syndrome. This is an important series for patients and for health care providers.
Hypermobility Syndrome Evaluation and Treatment Important Concepts part 2 of 3
Просмотров 1,6 тыс.3 года назад
I present important concepts for evaluation of mobility and stability in the joints and present important treatment considerations. Few manual therapists know how to evaluate joint mobility in hyper mobility syndrome. This is an important series for patients and for health care providers.
Hypermobility Syndrome Evaluation and Treatment Important Concepts Part 1 of 3
Просмотров 1,8 тыс.3 года назад
I present important concepts for evaluation of mobility and stability in the joints and present important treatment considerations. Few manual therapist know how to evaluate joint mobility in hyper mobility syndrome. This is an important series for patients and for health care providers.
Is it Time for a Major Shift Regarding the Sacroiliac Joint
Просмотров 4,1 тыс.3 года назад
Dr. Jerry Hesch, MHS, DPT, PT presented this lecture as part of the California Chapter of the American Physical Therapy Association on October 04, 2020.
Ball Exercises SIJ AKA Sacroiliac, Low Back, Hip Gentle Movement
Просмотров 7 тыс.3 года назад
These are very gentle exercises that i give to all my patients with hip, SIJ, low back pain and stiffness. I do these every night. This is presented by Dr. Jerry Hesch, MHS, DPT, PT, HSP of Hesch institute in Aurora, Colorado. Jerry treats chronic pain using a whole-body Manual Therapy and educational approach. For information on scheduling an appointment with Dr. Hesch, MHS, PT, DPT please go ...
Rib Joint Mobilization
Просмотров 7 тыс.4 года назад
This is presented by Dr. Jerry Hesch, MHS, DPT, PT, HSP of Hesch institute in Aurora, Colorado. Jerry treats chronic pain using a whole-body Manual Therapy and educational approach. For information on scheduling an appointment with Dr. Hesch, MHS, PT, DPT please go to Website: www.HeschInstitute.com Dr. Hesch treats most conditions in three visits with a goal of making the chronic patients inde...
Chronic Low Back SIJD Just Fix It Stop Complicating It Hesch Method
Просмотров 29 тыс.4 года назад
THIS PATIENT WAS TREATED 3x AND WILL NOT HAVE TO KEEP COMING BACK This is presented by Dr. Jerry Hesch, MHS, DPT, PT, HSP of Hesch institute in Aurora, Colorado. Jerry treats chronic pain using a whole-body Manual Therapy and educational approach. For information on scheduling an appointment with Dr. Hesch, MHS, PT, DPT please go to Website: www.HeschInstitute.com Dr. Hesch treats most conditio...
Anterior Pelvic Tilt AKA Bilateral Anterior Ilium
Просмотров 6 тыс.4 года назад
Anterior Pelvic Tilt AKA Bilateral Anterior Ilium
PELVIC ALIGNMENT AKA SACROILIAC ALIGNMENT MUST INCLUDE THE SACRUM PART 2 OF 2
Просмотров 7 тыс.4 года назад
PELVIC ALIGNMENT AKA SACROILIAC ALIGNMENT MUST INCLUDE THE SACRUM PART 2 OF 2
PELVIC ALIGNMENT AKA SACROILIAC ALIGNMENT MUST INCLUDE THE SACRUM PART 1 OF 2
Просмотров 10 тыс.4 года назад
PELVIC ALIGNMENT AKA SACROILIAC ALIGNMENT MUST INCLUDE THE SACRUM PART 1 OF 2
Patient Very Pleased With Treatment for Chronic Severe Tailbone Pain at Hesch Institute
Просмотров 1,5 тыс.4 года назад
Patient Very Pleased With Treatment for Chronic Severe Tailbone Pain at Hesch Institute
How Treatment of the Pubic Joints AKA Symphysis Pubis Helps the Sacroiliac Joint Part 3 of 3
Просмотров 2,1 тыс.4 года назад
How Treatment of the Pubic Joints AKA Symphysis Pubis Helps the Sacroiliac Joint Part 3 of 3
How Treatment of the Pubic Joints AKA Symphysis Pubis Helps the Sacroiliac Joint Part 1 of 3
Просмотров 7 тыс.4 года назад
How Treatment of the Pubic Joints AKA Symphysis Pubis Helps the Sacroiliac Joint Part 1 of 3
How Treatment of the Pubic Joints AKA Symphysis Pubis Helps the Sacroiliac Joint Part 1 of 3
Просмотров 2,1 тыс.4 года назад
How Treatment of the Pubic Joints AKA Symphysis Pubis Helps the Sacroiliac Joint Part 1 of 3
Side Bending and Rotation Mobilization of the Thoracic Joints
Просмотров 2,9 тыс.4 года назад
Side Bending and Rotation Mobilization of the Thoracic Joints
How to make gravy and red chile sauce
Просмотров 4364 года назад
How to make gravy and red chile sauce
Looks Like a Sacral Torsion But it is Not Here is Why
Просмотров 4,2 тыс.4 года назад
Looks Like a Sacral Torsion But it is Not Here is Why
Pudendal Neuralgia Patient Pleased with 3 Day Hesch Method Treatment at Hesch Institute
Просмотров 5 тыс.4 года назад
Pudendal Neuralgia Patient Pleased with 3 Day Hesch Method Treatment at Hesch Institute
Very Gentle Whole Body Relaxation For Chronic Pain
Просмотров 1,7 тыс.4 года назад
Very Gentle Whole Body Relaxation For Chronic Pain
Pelvis Alignment Before Sacroiliac Fusion Was Not Thorough Part 1 of 3
Просмотров 2,8 тыс.4 года назад
Pelvis Alignment Before Sacroiliac Fusion Was Not Thorough Part 1 of 3
Pelvis Alignment Before Sacroiliac Fusion Was Not Thorough Part 3 of 3
Просмотров 1,2 тыс.4 года назад
Pelvis Alignment Before Sacroiliac Fusion Was Not Thorough Part 3 of 3
God, I love your humanitarianism, Jerry! YOU ARE a true and honest HEALER! What YOU have figured out is HOW to actually FIX people! NOT a practitioner who stops short and keeps the patient in the circle of illness, to generate continued flow of income! You WANT TO FIX people, so they DON'T have to keep coming back! This was what medical practices USED to embrace but no longer do! Bless you, Jerry!❣️
Thank you for your kind words.
Is there a tendon or ligament in this area or on the inner side of the pelvis that can actually get hung up or slide over and get stuck, that causes extreme pain and inhibits normal gate? Something SIMILAR to when the Biceps Tendon slides out of its groove in the shoulder?
Not that I am aware of the ligaments do not go between the pelvic joints
Could that ligament being so tight, cause someone to limp?
I dont think so but I almost never say never. How that be objectively validated?
Score another one for team Hesch 🎉
Thank you oldman
@@nikitqa6985 you are welcome young lady
Are you still in practice?
Where can I find you I have the same thing for 10 years please I need information
I’m from Texas, I fly to Colorado and see you and hopefully get mine fixed
@@o23o178 please send patient paperwork from Hesch Institute website
Dr. Hesch, as a doctor who has hypermobile Ehlers-Danlos Syndrome (hEDS), I'm finding that this situation is actually quite common. We have suffered in silence for so long not having anyone to address the issues associated with EDS. Because even though it was discovered in 1901 and 1907 (by two dermatologists-Ehlers and Danlos) it was thought to be very rare and therefore there was little if any information regarding it was taught in medical schools. Well, research is now showing it is not rare as once thought. There's even some intial research showing that many people who have been diagnosed as Fibromyalgia, may actually suffer from a connective tissue disorder, the most common being hEDS. So, those people who are hypermobile and suffer with a connective tissue disorder (collagen dysfuction), we experience not only SI joint dysfunction, Ilium rotations, pubic symphysis issues and low back pain, but from malalignments all over our bodies. We are certainly hypermobile, but also experience a some point in our condition progression the compensatory response of horrible spasms in all tissues-muscles, tendons, ligments, fascia, etc. We can simply get out of a car or truck, or walk on uneven ground, or sit with poor posture, do normal ADL's, etc. and cause this type of malalignments with loss of response on Spring tests. Add to it any kind of fall, car accident or trauma, we regularly sublux and dislocate easily, most times with spontaneous reductions, but sometimes not. Thank you for posting these videos! Please see Ehlers-Danlos.com for more information and resources.
Is this movement safe if you have a bulging disc L5 S1?
You would need to ask your doctor it is not a simple yes or no answer please see disclosure
Will do thank you for the reply
Hello Dr Hesch can this stretch be done if I also have a bulging disc l5 s1 ?
There is no research to suggest it can harm and many adults have a bulging disc. However, I defer to your healthcare practitioner.
You have another video for tms that you were healed from in that video you were from Utah n got prudendal bneuralgia from high levels of stress .
Please share link. Thank you.
Hi Jerry, may I know that MT technique you are using?
I am not using MT. This is the Hesch method.
Thank you so much for this video. So important for healing and not irritating si joint pain
You are welcome! Please spread the word esp if you use social media such as FB support groups.
Thank you so much for the knowledge of the cuboid bone. I have suffered off and on for the past 10 years with pain. I’ve seen doctors,gotten X-rays, an MRI, cortisone shots and nothing has helped. Now that I know it is a matter of manipulation and exercise I feel that there is hope of getting to recovery.
I have helped some with chronic cuboid syndrome. Balancing transverse plane movement in subtalar joint and navicular oftentimes liberates cuboid but sometimes it does need the opposite of the cuboid whip to restore pronation of the cuboid. Mine was stuck after a trauma and rather that whip it I took a few minutes to glide it upwards and the 30-oscillations, then addressed the aforementioned, "once and done"! If you ever travel to CO I am near the airport. I can't promise that this is true, but I hope so: " Now that I know it is a matter of manipulation and exercise"
Hallo Mr. Hesh. My illium move up and down as I rest but it seems always up position when Im standing and walking.
Very informative. Thank you.!!!!!!!!!
you are welcome!
Ive spent 10 years with this injury. Doctos and PT and chiros all say the same bs and never listen to my actual symptoms. This is the only time i have ever heaed anyone talk about this.
can SI joint cause leg/feet numbness like the l5-s1? Also can it affect the hamstring (my calfs and hamstrings get really tight then in the lumbar area and I can hardly walk thru the store or stand more than 10 min). No treatments for the spine have helped (including steroid injections and surgeons say I am not a candidate for surgery but no one can answer why symptoms severe. even mild-moderate stenosis (have) do not make sense to why I cannot walk/stand) no ne checked S1 joint. what do you think?
Karen, there is much marketing for SIJ fusions which states yes lumping everything together. I have treated SIJD since 1981 and developed the most detailed eval and rx method method for non surgical approach. In my experience, NO. Have you had pelvic MRI? If you would like a consult see the Patient section of hesch institute website. I trust you had a recent lumbar MRI?
❤
PRI?
I evaluate differently than the PRI model
And I treat differently
❤
Would a 2 1/2", 2 3/4", or 3" do as well? I can't seem to find a 2".
yes
How is she doing after few years?
She did very well for many years but a year ago had a reinjury which was very distressing. She came back and responded very well. Her second injury was different from the first one so her efforts at self treatment via the things I taught her failed her. Somewhere on my phone have a video conclusion of her second injury, I have little time and energy to post video.
Wow 😮 is she still doing better ?
Yes
Sir, can you tell me the solution actually I have also suffering from tail bone pain since 5 year and my Dr. Didn't tell me the solution. My coccyx bone is take a shape just like hook and slightly bent towards the left side.
where do you live?
@@jerryheschsr india
@@bros_gamers I will release a coccyx course on the Hesch Institute website by or before August 15. Perhaps you can find a clinician with good hands-on skills to study it.
I have popping & some pain in my lower back when I extend & retract my legs. Feels like my cartilage & ligaments in my SI joints are gone sometimes.
It can feel like that but it is unlikely.
Hi Jerry Does the wall excersice help any sacrum torsion.. like L on R ?
yes, even if foam placed low as described because there is a subtle lower sacral asymmetry
That happens in Ankylosing Spondylosis and psoriasis is a comorbid
and i have messy hair! trendsetting....
This was the best advice for my cuboid troubles. I have my heal taped up cause of ankle pain upon waking. I tried this technique and I think I have full use of my foot again. I will keep doing this. Much appreciated ❤
How does having a longstanding, significant scoliosis, with a short left leg, effect your approach? Would you be using a left shoe lift?
It depends on a thorough whole-body evaluation. I test and treat micromotion defects throughout the body. I occasionally use heel lifts and ischial lifts if the pelvis grew uneven the person will be uncomfortable while sitting.
Do any practitioners follow your approaches in Ireland?
None that i know of. I would love to come teach. My mother was Dorsey/O’Darcy her great grandparent from County Cork(?). You can communicate via email and if you send a request i will keep it on file. Email: info@heschinstitute.com
@@JerryHeschInstitute Im from Cork myself nice to know you have a bit of the Irish heritage in your lineage , thank you for the reply Jerry . Ill do that .
@@davidmccurtain6443 someday I hope to make it out there.
@@JerryHeschInstitute You look like a Cork man you're very welcome and your videos are excellent .
@@davidmccurtain6443 Thank you David! Please Send me your contact info to info@heschinstitute.com
I play tennis and I have this issue with pain in the SI joint for over a year .
Should you ever travel to Colorado I am close to Denver airport. I hope you get better.
Really a genius chiropractor. I will be sure to look you up when I'm in your area thank you
Thank you I am an orthopedic manual physical therapist.
Thanks for sharing this information. I’m able to go to the doctor and explain my pain to them now! 👌😊
Great video
Hi, I was suffering from the plantar fasciitis for about 4 years which happened because of the intense badminton I used to play. I consulted a physiotherapist and went through various treatments he used to give like russian, tense, waxing, IR treatments etc and many exercises. This helped me a lot and the main points of pain due to PF are gone. However, I am still suffering from the outside foot pain probably due to 5th metatarsal injuries. There are two points in the 5th metatarsals which are the centre of the pain, and the pain is not going. This is a really serious problem. I wear archfit slippers and shoes as per the recommendations of the doctor. It is very difficult for me to stand for long time even after wearing the archfit footwears. My X-ray and MRI reports are completely normal. One place of pain is just before the cuboid in the bottom, and second point of pain is after the 5th metatarsal bone. Could you suggest something?
Find a clinician who evaluates each joint in the foot. where do you live? I am in Denver CO USA. key search terms: orthopedic manual physical therapy
@@jerryheschsr Thank you so much for your suggestion! I can not reach you physically as I live in India.
@@jayprakashmaurya7732 if you have a skilled hands-on clinician we could do a zoom consultation.
@@jayprakashmaurya7732 do you have a physio who could learn my work?
@@JerryHeschInstitute As per your suggestion, I went to a physiotherapist who combines mechanical and manual way of treating patients. His clinic is in Varanasi, India. The name of his clinic is: Physio Manual -Physiotherapy, Chiropractic, Manual Therapy, Rehabilitation Centre. I will ask him today and let you know!
Jerry, you are to physiotherapy what Tesla was to energy. You are a grossly under recognised game changer. There must be some way of making your work standard practice throughout the globe. The only pain I have now is in my sore glutes where I've been gently strengthening them. Bless you and your lovely family.
Thank you for the kind words!
@@jerryheschsr you're more than welcome. I'm just so glad youtube finally threw you my way. I'm not a pt but I studied your videos over 4 weeks, narrowed down the possibilities and (dangerously) self diagnosed. It was the only option I had short of flying over to Denver. I had seen a spine surgeon and a hip surgeon who both shrugged and said "wear and tear. Nothing I can do". A saw pain consultant who did a diagnostic injection followed by a nerve ablation. He at least warned me off fusion. Finally an Oesteopath who swore blind the joint could not slide out of alignment. What a journey! Wish I'd found you earlier.
Thank you very much i respect your diligence!
Bingo. I did this. The relief was immediate. 8 months of my left pelvic notch resting on my sciatic nerve is ending. I can't thank you enough. Thank you for sharing this information, Jerry. You are a God send ❤
happy for you! Please post a google review. thank you.
Yes, I'll try to get a Google review up online, when I can find the piece of paper I wrote the pass word on and hid in a safe place 🙄
Hello, what kind of imaging do you use to determine whether a coccyx is shifted?
Depends on the direction. For the hyperextended coccyx it may or may not show with a lateral x-ray. Also CT can be helpful.
At times the hands on motion testing can be more informative.
My penis feels like there is a clothes pin on the tip and feeling of plastic wrap pulling between nutsack and butthole. Wondering what to do. Seeing Primary Care Doctor in 2 weeks.
Worthless video.. just a wait of time.
Thank we welcome all opinions on this channel and sincerely invite your engagement and elaboration. Thank you for commenting sincerely, Jerry Hesch.
Worthless video.
How do I see you? I bet you've never seen anything like what I've got!
Well, something went pop. Not sure what. 24 hours will tell the story. Many thanks x
Hope you make a full recovery
That makes perfect sense and explains why I can sit on a toilet with no pain but not sit on an ordinary chair or seat of any kind without pain. So I'm off up the garden now to get my kneel pad and try it out. Thank you x
you are welcome!
That sounds exactly what's happening to me...
I hope you make a full inquiry.
What are some good self adjustment techniques
Lord! I wish I lived near you. I'm in the UK. 🙄